Spanish mackerel
Spanish mackerel lives throughout the Indo-West Pacific region, particularly in tropical and sub-tropical waters. They are offshore, pelagic (surface-dwelling) fish and live around offshore and coastal reefs.
Spanish Mackerels is one of the richest sources for Omega-3 fatty acids. They are easily filleted and excellent eating by baked, broiled, steamed, smoked, poached, fried, or by sushi.