Tilapia
Tilapia has grown popular since 2002 when it’s listed the top 10 most frequently consumed seafood in US. It is currently the 4th most popular type of fish behind tuna, salmon and Alaskan pollock, and the 3rd most popular aquaculture or farm raised seafood product behind shrimp and salmon.
Tilapia has a low to moderate fat content and is a rich source of high-quality protein.
It remains a popular choice due to its mild flavor and taste, versatility in reparation,
competitive prices and stable supply all-year-round.